Yelling mirrors what they experience. Calm starts with you.
What to do, step by step:
- Lower your own volume first.
Whisper instead of shouting. - Teach a “quiet cue.”
A hand on your heart signals calm voices. - Practice during calm times.
Play “quiet voice” games. - Acknowledge emotion.
“You’re angry—you can tell me without yelling.” - Praise gentle tones.
“I love your calm voice.”

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