Snack We Love: Fruit Yogurt Parfaits!

Looking for a quick, healthy snack that’s fun to make with your little one? Try these delicious Fruit Yogurt Parfaits!

How to Make It with Kids:

Ingredients:

• 1 cup yogurt (plain or flavored)
• 1 cup assorted fresh fruits (strawberries, blueberries, bananas, kiwi)
• ½ cup granola or whole-grain cereal
• Honey or maple syrup (optional)
  

Steps:

1. Gather Ingredients: Sing a fun ingredient song together!
2. Wash Fruits: Let your toddler help wash the fruit while singing a rinsing song.
3. Chop Fruits: Supervise as your toddler slices bananas or chop them yourself, discussing colors and shapes.
4. Layer Parfaits: Use clear cups to layer yogurt, fruits, and granola. Encourage your toddler’s creativity!
5. Final Touch: Drizzle honey on top if desired and taste-test for sweetness.
6. Enjoy Together: Admire your creation, take silly photos, and enjoy your tasty snack!

Bonus Fun: Rainbow Hunt!

Before making, go on a “rainbow hunt” in your fruit basket to find colorful options. It’s a great way to encourage healthy eating and bond with your child! Enjoy!