Gratitude starts with what kids experience, not what they’re told.
What to do, step by step:
- Model gratitude aloud.
“I’m thankful for our cozy home.” - Ask reflection questions.
“What made you smile today?” - Create a gratitude ritual.
Try a nightly “one good thing” routine. - Praise kind awareness.
“You noticed something to be thankful for—that’s wonderful!”

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