How do I teach gratitude?

Gratitude starts with what kids experience, not what they’re told.

What to do, step by step:

  1. Model gratitude aloud.
    “I’m thankful for our cozy home.”
  2. Ask reflection questions.
    “What made you smile today?”
  3. Create a gratitude ritual.
    Try a nightly “one good thing” routine.
  4. Praise kind awareness.
    “You noticed something to be thankful for—that’s wonderful!”

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